This is nice when served with a simple fresh tomato sauce. Click here for sauce recipe. Ingredients: 1 cup buckwheat, cooked in 3 cups water with ¼ teaspoon sea salt for 45 minutes, covered. 1-2 tablespoons coconut oil 1 medium onion, chopped 4 cloves garlic, minced 4 stalks celery, diced 1 sweet red pepper, seeds [...]
Ingredients: 8 tomatoes 3 tablespoons olive oil 2 cups white corn kernels cut from cob 2 cups chopped onions 2 cloves garlic, peeled 1 cup chopped tomatoes 3 cups ¼-inch cubes summer squash 2 tablespoons chopped cilantro 1 teaspoon dried oregano Directions: 1. Core whole tomatoes creating a 21/2-inch opening at top. Using a melon [...]
Serves 6 or more This is a recipe from Nava Atlas 'Wild About Greens.' I wanted to share this great dish with you! 1 c. red quinoa, rinsed in a sieve 10 ounces kale, de-stemmed and cut into bite-sized pieces 2 Tbs. olive oil 2 c. fresh or thawed corn kernels 1 15 oz. can [...]
