Lemon Raspberry Muffins

Ingredients: 1 lemon ½ cup sweetener of choice 1 cup buttermilk 1/3 cup sunflower oil 1 large egg 1 teaspoon vanilla extract 1 cup whole-wheat pastry flour 1 cup all-purpose or brown rice flour 1 teaspoons baking soda 2 teaspoons baking powder ¼ teaspoon sea salt 1½ cups fresh or frozen raspberries Directions: 1. Preheat [...]

By |2017-03-20T10:10:18-07:00March 20th, 2017|Recipes, Uncategorized|Comments Off on Lemon Raspberry Muffins

Bittersweet Salad

Ingredients: 2 oranges: 1 juiced, 1 supremed (peeled with a knife and cut into segments) 1½ tablespoons lemon juice 4 tablespoons maple syrup ½ teaspoon orange blossom water (optional) 1 bunch dandelion greens, cut into bite-size pieces 1 small bunch lettuce, cut into bite-size pieces 1 tablespoon olive oil ½ cup pine nuts 1 small [...]

By |2015-05-05T13:05:43-07:00August 27th, 2014|Recipes|Comments Off on Bittersweet Salad

Raspberry Basil Lime Agua Fresca

Ingredients: 1 cup raspberries 2 large basil leaves 2 cups cold filtered water 2 tablespoons lime juice 2-3 tablespoons sweetener of choice fresh raspberries and lime wedges for garnish Directions: Puree raspberries and basil together in a blender. Add water, lime juice, and sweetener and blend again to mix. Pour into 2 ice-filled glasses and [...]

By |2014-08-27T15:38:23-07:00August 27th, 2014|Recipes|Comments Off on Raspberry Basil Lime Agua Fresca

Summer Fruit Compote

1 1/2 cups strawberries 1 cup raspberries 3 tablespoons sweetener of choice 1 cinnamon stick dash of lemon juice thick plain yogurt or ice cream to serve 1. Preheat oven to 325 degrees F. Prepare the fruit by halving any over-large strawberries, and removing stems. 2. Place fruit, sweetener and cinnamon in a shallow baking [...]

By |2012-09-16T09:31:40-07:00September 3rd, 2012|Recipes|0 Comments
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