Orzo Salad with Broccoli

Ingredients: Sea salt 1½ cups whole wheat orzo 5 cups raw broccoli, cut into small florets and stems 2 cloves garlic, peeled 2/3 cup pine nuts, toasted 1/3 cup freshly grated Parmesan cheese Juice of 1 lemon ¼ cup olive oil ¼ cup crème fraiche Grated zest of 1 lemon 1 small ripe avocado Directions: [...]

By |2016-11-15T13:41:50-08:00November 14th, 2016|Recipes|Comments Off on Orzo Salad with Broccoli

Onion Wilted Spinach Salad

Ingredients: 1 medium, tart apple 3 tablespoons fresh lemon juice 1 small ripe avocado 3 tablespoons olive oil 2 cups thickly sliced onion rings (any type of onion is fine) 1½ teaspoons cumin seeds ½ pound cleaned, stemmed spinach - in a large bowl ½ teaspoon sea salt Freshly ground pepper Directions: 1. Cut the [...]

By |2016-10-10T15:09:51-07:00October 10th, 2016|Recipes|Comments Off on Onion Wilted Spinach Salad

Radicchio and Lettuce Salad with Sesame-Garlic Dressing

Ingredients: 4 large eggs 4 cups torn lettuce 2 cups torn radicchio 1 small avocado, cut into bite-size pieces 1 cup sliced radishes ½ cup thinly sliced spring onions or scallions 2 tablespoons fresh lime juice 1 tablespoon fish sauce 1 tablespoon packed brown sugar, or sweetener of choice 2 teaspoons minced fresh jalapeno 2 [...]

By |2015-05-26T15:02:28-07:00May 26th, 2015|Recipes|Comments Off on Radicchio and Lettuce Salad with Sesame-Garlic Dressing

Onion and Wilted Chard Salad with Cumin, Avocado, and Apple

Ingredients: 1 medium apple 3 tablespoons fresh lemon juice 1 small ripe avocado 3 tablespoons olive oil 2 cups thickly sliced onion rings 1½ teaspoons cumin seeds 1 bunch chard, stems cut into thin slices, leaves cut into bite-sized pieces ½ teaspoon sea salt freshly ground pepper Directions: Cut the apple into thin slices onto [...]

By |2014-12-17T12:56:23-08:00December 16th, 2014|Recipes|Comments Off on Onion and Wilted Chard Salad with Cumin, Avocado, and Apple

Kale and Cucumber Salad with Avocado-Tahini Dressing

Ingredients: 1 bunch kale, stemmed and cut into bite-sized pieces 1 medium cucumber, quartered lengthwise, seeds cut away (optional), and sliced 1 cup grated carrot ¼-½ cup minced fresh parsley 2 scallions, thinly sliced Avocado-tahini dressing (recipe follows) Sea salt Directions: In a large bowl, add a pinch of salt to the kale and massage [...]

By |2014-09-16T16:49:35-07:00September 16th, 2014|Recipes|Comments Off on Kale and Cucumber Salad with Avocado-Tahini Dressing

Avocado-Tomatillo Soup with Lime

Ingredients: 2 bunches scallions, including most of the greens 1 sweet pepper 2 tablespoons avocado or sunflower seed oil 12 ounces tomatillos, husked and rinsed 1 celery rib, chopped 1 scant tablespoon chopped ginger 2 tablespoons chopped parsley 2 tablespoons chopped mint 2 jalapeno or poblano peppers, seeded and minced 1 quart vegetable stock sea [...]

By |2014-08-12T14:18:27-07:00August 12th, 2014|Recipes|Comments Off on Avocado-Tomatillo Soup with Lime

Tangy Tropical Salad

Ingredients: Dressing: Juice from 1 navel orange 1 teaspoon orange zest Juice from 1 lemon 2 teaspoons raw honey, or to taste thumb-size knob of ginger, peeled, chopped 1/8 teaspoon sea salt Salad: 2/3 cup grated carrot 3 cups spinach 1½ cups lettuce 1½ cups shredded cabbage 1 large pink grapefruit, supreme cut (segments cut [...]

By |2013-11-05T12:21:21-08:00November 5th, 2013|Recipes|Comments Off on Tangy Tropical Salad

Mexican Quinoa Boat

Ingredients: 1 cup quinoa 2 cups water 23 spring onions, thinly sliced 2 medium avocadoes, pitted, peeled, and chopped ¼ red pepper, chopped ¼ cup chopped cilantro juice of 2 limes 2 teaspoons olive oil ¼ teaspoon ground coriander ¼ teaspoon ground cumin ½ teaspoon sea salt ground black pepper to taste 1 cup sliced [...]

By |2013-11-05T12:20:22-08:00November 5th, 2013|Recipes|Comments Off on Mexican Quinoa Boat

Beet and Arugula Salad with Tahini Green Goddess Dressing

Both recipes can be made the day ahead. The salad can store in the refrigerator for 2-3 days, and the dressing can store for 5 - you may need to add a little lemon juice/water to the dressing before serving, as the tahini tends to thicken over time. Ingredients: SALAD: 4 small beets 4 radishes [...]

By |2013-08-06T15:43:07-07:00August 6th, 2013|Recipes|Comments Off on Beet and Arugula Salad with Tahini Green Goddess Dressing

Chocolate Avocado Pudding

You probably have this recipe already, but I like it so much, I am writing it again! Hope you enjoy it. It is a big hit with children, especially if they make it. Makes about 1 cup depending on the size of avocados. Ingredients: 1-2 ripe avocados, cut into chunks ½ cup chopped dates, soaked [...]

By |2013-07-09T11:58:20-07:00July 9th, 2013|Recipes|Comments Off on Chocolate Avocado Pudding
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